Mental Health Challenges: Social Media Use and Its Effects on Young People

Mental Health Symptoms Linked to Social Media
Recent research from the Institute of Mental Health (IMH) has uncovered disturbing links between excessive social media use and worsening mental health symptoms among young people. The findings indicate that about one in three youths aged between 15 and 35 in Singapore are suffering from significant levels of depression, anxiety, and stress.
Key Findings of the IMH Study
- Prevalent Mental Health Symptoms: Many young individuals express feelings of severe distress.
- Impact of Social Media: Extended social media engagement is identified as a crucial factor exacerbating mental health issues.
- Need for Intervention: Raising awareness and implementing preventive measures are vital for supporting young people's mental health.
Overall, the evidence underscores the importance of monitoring social media habits in relation to mental health, especially among youths.
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