Today’s Focus: Key Phrases to Avoid in Relationship Conflicts
Today’s Focus: Key Phrases to Avoid in Relationship Conflicts
Today’s couples therapist tip reveals the number one phrase to avoid when disagreements arise. Saying anything that dismisses your partner's feelings could lead to further conflict.
Why Communication Matters
Effective communication is essential for relationships. Focus on validating feelings instead of pointing out faults. Use phrases that foster understanding and support.
Alternatives to Harmful Phrases
- Instead of saying, “You always do this!”, try “I feel hurt when this happens.”
- Replace “You don’t understand me!” with “Can we talk about how I’m feeling?”
Remember, avoiding hurtful language can create a foundation for a healthier dialogue.
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