Sydney Sweeney’s Transformation for Boxing Biopic: Gaining 14kg

Wednesday, 11 June 2025, 02:00

Sydney Sweeney’s regime for gaining 14kg showcases the extreme lengths actors go to for roles. Embracing a rigorous training and eating plan, she transformed her body to embody Christy Martin, a pioneer in women's boxing.
Womenshealthmag
Sydney Sweeney’s Transformation for Boxing Biopic: Gaining 14kg

Sydney Sweeney’s Weight Gain Journey for Boxing Role

Sydney Sweeney, known for her role in Euphoria, recently opened up about her transformative experience as she prepared to portray legendary boxer Christy Martin in an upcoming biopic. This required her to gain 14kg through a rigorous training and dieting regimen.

Training Regimen and Weight Gain

In her interview with W Magazine, Sydney shared how she embraced a “crazy” routine consisting of weight training and kickboxing. Her training schedule included:

  • Weight Training: 1 hour in the morning
  • Kickboxing: 2 hours midday
  • Weight Training: 1 hour at night

By the end of three and a half months, she had completely changed her physique. Sweeney explained, “I didn’t fit in any of my clothes. I’m usually a size 23 in jeans and I was wearing a size 27.” Sydney emphasized her excitement about the transformation, stating, “I loved it!”


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