Today's Healthcare Insights on Diet and Weight Loss: Preventing Constipation
Monday, 24 November 2025, 01:30

Today's Healthcare Analysis on Diet and Weight Loss
A massive long-term study shows that Mediterranean and plant-based diets can help prevent chronic constipation in aging adults.
Key Findings on Diet and Aging
- Dietary patterns play a significant role in gastrointestinal health.
- Fiber intake is important, but not the sole factor.
- Adopting a Mediterranean diet may enhance healthy aging.
This article was prepared using information from open sources in accordance with the principles of Ethical Policy. The editorial team is not responsible for absolute accuracy, as it relies on data from the sources referenced.