Social Media Burnout: Understanding Teen Fatigue in the Digital Age
Thursday, 10 October 2024, 02:00
Social Media's Impact on Teen Mental Health
Social media, especially for teenagers, can lead to significant burnout. With constant notifications and the pressure to remain active, many young people report feeling overwhelmed. Lydia Bach, a 15-year-old sophomore, articulates the struggle of feeling like they're never off-duty, contributing to feelings of anxiety and fatigue.
Recognizing Burnout Symptoms
- Increased irritability
- Difficulty concentrating
- Feelings of isolation
These symptoms indicate a deeper issue that requires attention from both parents and educators. Adjusting social media engagements can help in managing this troubling trend.
This article was prepared using information from open sources in accordance with the principles of Ethical Policy. The editorial team is not responsible for absolute accuracy, as it relies on data from the sources referenced.